Who am I? I am not a health professional, I am a two time breast cancer survivor. My experience when dealing with my diagnosis the second time around may be different to others. Second Diagnosis When I was diagnosed for… Continue Reading →
If Only we Knew Then What we Know Now I don’t know many 11 year old children who would recognize if their parent was experiencing mental health challenges. But, maybe because the awareness is out there now, it might be… Continue Reading →
Let Me Introduce Myself Today I want you to feel comfortable with me, as if I am in the same room as you and you are really getting to know me. The reason I mention this is because it can… Continue Reading →
It’s a New Year and you promised yourself last year this would be the time when you set goals and turned your dreams into your reality. But, for some reason you are worried or even fearful about taking that step… Continue Reading →
Don’t fight change, in any area of your life, you won’t win the battle. You will come away defeated. Change is a part of life, but it does offer you choices, even though at the time change hits you smack… Continue Reading →
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